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Health Tips
@health
added blog in
Health tips
2025-07-04 05:09:33
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How important are dietary and lifestyle changes in gestational diabetes?
Usually, when we say diabetes, we mean an excess of glucose in the blood. If the mother's blood glucose level is higher than normal during pregnancy, it is called gestational diabetes or Gestational Diabetes Mellitus (GDM). Usually, this condition occurs when the body's insulin cannot control the sugar level properly due to hormonal changes during pregnancy. Gestational diabetes usually...
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News hole
@news
added blog in
Fitness
2025-07-08 15:53:52
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What exactly is meant by a healthy lifestyle?
If you want to be well, maintain a healthy lifestyle - there are very few people who have not heard this. But do we really know what a healthy lifestyle actually means? According to the World Health Organization (WHO), being healthy means “complete physical, mental and social well-being” and it is not just the absence of disease or infirmity. That is, to talk about a healthy...
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